​Interested in trying to eat a Plant-Based Whole Food Diet, but don't know where to start?  Confused about carbs, protein and fat and all of the misinformation that is out there?  I'll help you explore new foods and incorporate a plant-based lifestyle to support optimal health.  Work with me in a group setting or one-on-one.  You pick the program that works for you.  ​Group coaching programs provides a fun, social and interactive way to incorporate a plant-based lifestyle.  Private Coaching gives you individual attention to address your specific needs. 

Plant-Based Nutrition Coaching 

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WHO SHOULD SIGN UP?
​Anyone who wants to... 
  • Understand the benefits of eating a Whole Foods Plant-Based diet. 
  • Learn how to incorporate more fruits and vegetables into your daily diet.
  • Make lasting lifestyle choices with food.
WHAT'S INCLUDED - Virtual Group Coaching Sessions
  • 6 - 75 minute (recorded) group calls
  • 1 - 30 minute individual call
  • Unlimited email communication with your coach
  • Guidance on daily nutrition strategies
  • Plant-Based resources such as recipes, and shopping guides
  • One specific plant-based topic per week
  • Learn from other like-minded people and create a network of people to support you through your plant-based adventure!​​
$375 for 6 weeks Next Session Starts in January 2020

WHAT'S INCLUDED - Private Coaching Sessions
  • Free 30 minute phone consultation​
  • 6 - 1 hour individual calls
  • Unlimited email communication with your coach
  • Guidance on daily nutrition strategies
  • Plant-Based resources such as recipes and shopping guides 
  • Customized weekly program based on your individual needs​
$450 for 6 weeks