2019 Events

Podcast - The Plant-Based Athlete
Date: March 2019
Location: Online
What: Live Facebook Session
Click for Playback: https://shetrisfitness.podbean.com/e/episode-20-the-plant-based-athlete-with-guest-kelly-nawrocki/ 

Podcast - The Fit but Unhealthy Athlete
Date: March 2019
Location: Online
What: Live Facebook Session
Click for Playback: https://shetrisfitness.podbean.com/e/episode-19-the-fit-but-unhealthy-athlete-with-guest-host-kelly-nawrocki/

Benefits of a Plant-Based Diet
Date: January 30
Location: Online
​Time: 7 pm EST
What: Live Facebook Session
Click for Playback:  https://www.facebook.com/doctortouchinsky/videos/950879115105379/ 

2018 Events

​ A Full Plate: Simple Strategies to a Healthier Lifestyle
Date: October 16 
Location Jim Thorpe, PA
​Time: 6-7 pm EST
What: Talk/Cooking Demo